Quite a few years
ago I wrote an article called “I'm Special Not Odd” and it was
about dealing with allergies and specifically food allergies that I
have. The title was from a conversation with a parent about her son
and his allergies when she said he was odd. To me having food
allergies isn't odd, because so many people have them and I said to
her, that he wasn't odd, he was special.
You see, for me
dealing with my food allergies has been a challenge because I was 35
when I was first handed an auto-injector (Epi-Pen) and was told it
was something that I was going to have to deal with for the rest of
my life. What I didn't realize was that the first food allergy
wasn't going to be the only food allergy that I was going to end up
with. Now I go out and eat and if it is a new restaurant it becomes
the challenge of asking all the various questions to make sure that I
am going to be safe eating. My allergies are shellfish, pineapple,
raspberries and cottonseed so of course not a lot of the common
allergies that people seem to understand. OK, the shellfish is one
of the top 10 food allergies but the rest aren't so they are harder
to deal with when eating out.
Pineapple was
something that I loved to eat growing up and now I have to totally
avoid it. I have discovered that pineapple is used in quite a few
barbeque sauces as a sweetener. Now I didn't think of that until
eating some ribs and wondering why my mouth was getting very itching.
After asking we discovered that the restaurant had changed their
brand of barbeque sauce and their new one had pineapple in it. Yes I
learned the hard way where pineapple could be found.
Raspberries are
something that I also loved growing up and we even had raspberries
bushes out the backyard which I loved. The bushes were actually
planted so that I could go out during the summer and have berries
ready to eat. Well, now I can look at all those raspberry bushes
that people have and know that I just have to avoid them for the rest
of my life.
Shellfish was
something that I found out the hard way and it was by eating wings at
a restaurant and the kitchen had used the same tongs to pick up my
wings as they had used for some shrimp. Yes cross-contamination was
how I discovered the shellfish allergy. We traveled down the east
coast quite a few times while I was growing up and one of my
favourite foods was scallops when we were visiting my aunt and uncle.
Now, I can look at all the shellfish and seafood and avoid it
because I don't want to have the allergic reaction.
Cottonseed was the
challenging one to find because it hasn't been very well identified
in a lot of food. I have finally found out that it is in some oils
and even some steak seasonings so a challenge to find. I have had to
find that one the hard way sometimes but at least now I have figured
out where it is used most of the time and just avoid those foods. No
seasoning on steaks when eating out and only eat fried foods if it is
a known oil and no shellfish is fried in it. Well, since starting to write this blog I found out that even some peanut butter has cottonseed oil in it. Now the search starts again for me to find food I can eat.
So see, I am special
and not odd really. I just have some challenges that other people
don't have but I have learned how to deal with them. I know that
there are still chances of developing other food allergies but I just
have to watch what I eat and ask a lot of questions when we are out
at a restaurant.
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