Are you present when out for a meal with others

How many times have you seen a bunch of people at a table for a meal and all of them are on their devices. It is always interesting when a bunch of people seem to be together, but they also seem to be separated because of how little they have communicated with each other.

I know that there are times when we might spend a bit of time checking our phones, but we also spend quite a bit of the time chatting and spending time together. There are also times when we will sit and just spend time together and totally ignore our phones because that is what we want to do. It is nice when people can go out, and our devices are put away and they are present with the company that they are with.

When you go out with a bunch of people it is important to ensure that you are spending some time with those that you are with. I understand that you might have to check work e-mail especially during the week but making sure that you can enjoy the company of those you are with is also so important.

If you want to spend all the time on your device, it is probably a good idea to just stay home and do that, because you aren't good company for other around you. If your device is more important than the company, you are with you are communicating quite a bit to those other people as well. You are saying that their company isn't worth your time or energy and those that are messaging you are very important.  

When you are out with others it’s extremely important to make sure that you put your personal device away a while so that you can enjoy the company you are with instead of the company that might be part of your phone. It might be hard to walk away from your device totally but remember we need to be present with those around us because there might be a time when other individuals are no longer around.

I know for use, we have made it a rule to make sure that we have found time to be present with who we are with because that is who we are having a meal with. Sure, we might need to check our device due to work demands but other than that we try to be present in the moment and enjoy the company we are with.